multigrain palak paneer roti recipe for toddlers, kids (2024)

मल्टीग्रेन पालक पनीर रोटी बच्चों के लिए रेसिपी | बच्चों के लिए पालक पनीर रोटी - हिन्दी में पढ़ें (Multigrain Palak Paneer Roti for Toddlers and Kids in Hindi)

If your kid enjoys Multigrain Palak Paneer Roti

1. If your kid enjoys multigrain palak paneer roti recipe for toddlers and kids|palak paneer roti for toddlers and kids|soft multigrain roti recipe for kids|how to make multigrain roti for kids|then see our recipes for baby10 to 12 months,recipes for toddlers 1 to 3 years, recipes for weaning 8 to 9 monthsand some recipes below.
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Notes for Multigrain Palak Paneer Roti for Kids

1. Multigrain Palak Paneer Roti for Toddlers and Kids is a sneak way of increasing your baby’s intake of protein, iron and folic acid – all at one go.
2. Make bite size pieces of this roti and encourage your little one to learn self-eating.
3. You can substitute palak with any other vegetable like cabbage, carrot or even mint leaves as well.
4. Jowar flour and bajra flour also add fiber to your baby’s diet. This will help to keep his / her digestive tract clean and avoid stomach upsets.

5. Experiment with a variety of flours like nachni flour, oats flour and so on.

For Multigrain Palak Paneer Roti for Kids

1. Formultigrain palak paneer roti recipe for toddlers and kids | palak paneer roti for toddlers and kids | soft multigrain roti recipe for kids | how to make multigrain roti for kids, we will use healthy flours. First put jowar flour into a deep bowl.
   
2. To this add, bajra flour. These 2 flours will add good amount of fiber and iron to the multigrain palak paneer roti for toddlers.
   
3. To enhance the iron and folic acid content further, add spinach. For that select good quality of spinach. Buy the perfect spinach and wash it with clean water to get rid of dirt if any. Choose spinach that has vibrant deep green leaves and stems with no signs of yellowing. The leaves should look fresh and tender, and not be wilted or bruised. Avoid those that have a slimy coating as this is an indication of decay.
   
4. Then wash the spinach leaves with water to get rid of any dirt.
   
5. Finely chop the spinach leaves.
   
6. Add spinach to the bowl jowar flour and bajra flour.
   
7. Add small quantity of fresh grated paneer too. If you wish you can replace it with any other vegetable like carrot, cabbage or broccoli.
   
8. Add restricted quantity of salt. Remember not to lay a habit of eating excess salt at this early age, as it stays with them for the rest of their life.
   
9. Mix all the ingredients for soft multigrain roti recipe for kids very well using your fingertips.
   
10. Add enough water for kneading.
    
11. Mix well and knead into a soft dough.
    
12. Divide the dough for palak paneer roti for toddlers and kids into 4 equal portions.
    
13. Roll each portion into a 100 mm. (4”) diameter circle using little jowar flour for rolling.
    
14. Heat a non-stick tava and place the rolled roti on it.
    
15. Cook the roti on one side till light brown spots appear on the side below.
    
16. Flip the roti and cook it using ½ tsp of oil till golden brown spots appear on both the sides. Repeat the steps to make 3 more rotis similarly.
    
17. Serve Multigrain Palak Paneer Roti for Toddlers and Kids lukewarm to your kids.
    
18. If your kid likes Multigrain Palak Paneer Roti for Toddlers and Kids, then also try other healthy recipes like Jowar Golpapdi for Babies and Toddlers, Palak Masoor Dal for Babies and Toddlers and Ragi Uttapa for Babies and Toddlers.

Vegetable Khichdi for babies and toddlers

1. Aside from multigrain palak paneer roti for toddlers and kids,explore your little one to other foods with different texture too.TryVegetable Khichdi for Babies and Toddlersrecipe. See detailed recipe ofVegetable Khichdi for Babies.ForVegetable Khichdi for Babies and Toddlers

   1 1/2 tbsppeeled and

   grated bottle gourd (doodhi / lauki)
   2 tbsppeeled andgrated carrot
   2 tbsprice (chawal), washed and drained
   2 tbspgreen moong dal (split green gram), washed and drained
   1/2 tspghee
   1/4 tspcumin seeds (jeera)
   a pinch ofasafoetida (hing)
   1clove (laung / lavang)
   1black peppercorn (kalimirch)
   a pinch ofturmeric powder (haldi)

   For Serving
   freshcurd, preferably made from cow'smilk

   
   
   1. Heat the ghee in a pressure cooker and add the cumin seeds.
   2. When the seeds crackle, add the asafoetida, clove, peppercorn, bottle gourd, carrot, green moong dal, rice, turmeric powder and 1¼ cups of water, mix well and pressure cook for 3 whistles.
   3. Allow the steam to escape before opening the lid.
   4. When it is done, remove the peppercorn and clove. Mash the khichdi a little with the back of a spoon.
   5. Serve lukewarm with fresh curds.
   
   

Carrot Beetroot Raita for Toddlers

1. Aside frommultigrain palak paneer roti for toddlers and kids,explore your little one to other foods with different texture too.Try Carrot Beetroot Raitafor Toddlersrecipe. See detailed recipe ofCarrot Beetroot Raitafor Toddlers.ForCarrot Beetroot Raitafor Toddlers

   1 cupwhisked fresh curd (dahi) 1/2 cupgrated carrot
   1/2 cupboiled , peeled andgrated beetroot
   1 tbspfinelychopped coriander (dhania)
   1/2 tspcumin seeds (jeera) powder
   restricted quantity ofsalt

   Method
   For carrot beetroot raita for toddlers
   

   1. Combine all the ingredients in a bowl and serve thecarrot beetroot raita for toddlersimmediately.
   
   

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